Right Size Dubia Roaches for Bearded Dragons by Age

We’re answering the commonly searched question, “what size dubia roaches for bearded dragon”. You can serve your dragon a variety of foods, but one of the staple foods that are best for their overall health are live dubia roaches. Dubia roaches will provide your bearded dragon with essential nutrients that they need and will help them live a longer life. 

Not only are dubias tasty for your bearded dragon, they also offer a ton of nutritional benefits. They have a lot of protein, low fat, and they are easy for your bearded dragon to digest. Compared to other feeder insects, feeder dubia roaches are a lot easier for you to keep and less smelly. 

Note: I live in Florida, where having live dubia roaches is actually illegal (invasive species) so I am not able to buy live dubias locally or even from a website and have them shipped. However, I am able to buy dead dubias in a variety of forms and feed those. My dragons don’t prefer them because they like their food to run from them, but I still like to give them to them here and there, because they are a great option for protein.

What Size Dubia Roaches For Bearded Dragon

When trying to decide how to serve your bearded dragon dubia roaches, you need to keep in mind the age and size of your dragon. They come in various sizes so you need to be sure that you are serving your dragon based on their size and the size of the roach. When in doubt, always opt for a smaller roach if you are unsure if your dragon can handle large dubia roaches. 

One rule of thumb I like to go by when feeding anything to my dragons is that whatever you feed them shouldn’t be larger than the width between their eyes. So if you have a baby bearded dragon, you need baby dubias. They can eat larger roaches as they grow.

Keep in mind, the best way to monitor your dragons eating and to avoid health issues from happening, is to clean out their tank after they eat. You want to be sure that you remove any dead roaches or other insects from the tank after each feed, feed them one at a time, or feed them in a separate enclosure.

Guide to Dubia Roach Size by Age of Dragon:

Here are some specifics on feeding depending on the general age of your bearded dragon:

Baby Dragons

30-50 micro or small dubia roaches (1/4 inch) per day is an excellent choice for your baby bearded dragon. They will eat about 3-5 times a day and will most likely consume between 5-10 roaches per meal. They can of course eat less than that, but they will grow at a slower pace. So, if you want them to grow into healthy large reptiles, be sure to feed them these gut loading dubia roaches often. 

Juvenile Dragons

Young bearded dragons that are 3-9 months need 25-50 medium (1/2 inch) roaches or other live insects twice a day. You may need to feed your juvenile dragons small dubias if the medium ones are too big for them just to be safe. Be sure they are only eating a few minutes at a time and aim to serve them half insects and half plants. 

Adult Dragons

3-5 large (1 inch) dubias almost daily. However, it is totally fine to skip a day every now and then and feed them other nutritious foods. Adult dubia roaches should be the perfect size for your dragon but if want to shrink them you can always dehydrate the adult roaches prior to serving them as a meal. 

The Best Thing To Feed Dubia Roaches

Dubia roaches thrive off of cereal grains, broccoli, oats and more. You want to make sure that you properly care for the dubia roaches so that they are at their optimal health when you feed them to your dragon. They will eat almost anything but tend to shy away from eating carrots. A great way to ensure that the dubia roach is going to be a good food source for your bearded dragon is to make sure they are getting their nutritional needs met as well. 

Nutritional Benefits of Dubia Roaches for Bearded Dragons

Dubia roaches are a popular feeder insect for reptiles, including bearded dragons, and offer various nutritional benefits for their well-being. Here are some key nutritional advantages of feeding Dubia roaches to bearded dragons:

  1. Protein Content:Dubia roaches are rich in high-quality protein, which is essential for the growth and maintenance of muscle tissues in bearded dragons. Protein is a crucial component of their diet, especially for younger dragons that are still developing.
  2. Calcium and Phosphorus Balance:Maintaining an appropriate balance of calcium and phosphorus is vital for the skeletal health of bearded dragons. Dubia roaches provide a favorable calcium-to-phosphorus ratio, supporting bone development and preventing metabolic bone diseases.
  3. Nutrient Density:Dubia roaches are nutrient-dense, packing a variety of essential vitamins and minerals. These nutrients contribute to overall health, aiding in metabolic processes, immune system function, and the prevention of deficiencies.
  4. Low Fat Content:Bearded dragons, like many reptiles, require a balanced diet that includes an appropriate amount of fats. Dubia roaches have a relatively low fat content, making them a suitable option to help maintain a healthy weight in bearded dragons.
  5. Digestible Fiber:The fiber content in Dubia roaches aids in digestion and gut health. Ensuring proper digestion is crucial for bearded dragons to absorb nutrients efficiently from their food.
  6. Hydration:While Dubia roaches themselves don’t provide hydration, their moisture content can contribute to overall hydration when consumed by bearded dragons. Adequate hydration is essential for various physiological functions.
  7. Variety in Diet:Offering a diverse diet is key to providing a well-rounded nutritional profile for bearded dragons. Dubia roaches can be part of a varied diet that includes other feeder insects, leafy greens, and vegetables.
  8. Appetite Stimulation:The movement of live Dubia roaches can stimulate a bearded dragon’s natural hunting instincts, encouraging them to eat. This is particularly beneficial for picky eaters or individuals with a reduced appetite.

When incorporating Dubia roaches into a bearded dragon’s diet, it’s crucial to ensure that they are gut-loaded with nutritious foods before being fed to maximize their nutritional value. Additionally, dusting the roaches with a calcium supplement is often recommended to further support the dragon’s calcium intake. As with any aspect of a bearded dragon’s diet, moderation and variety are key for optimal health.

Feeding Your Dragon Dubia Roaches

I love serving our bearded dragon dubia roaches mainly for the high protein. They are a great choice for your beardie and provide a ton of nutritional value. When choosing the perfect roach, be sure that it is the right size for your dragon and don’t leave them in their tank for a long time. They come in all different sizes so it will be easy to find one that is great for your beardie. Large dubias should only be fed to adult dragons and a medium dubia is more than likely safe for a juvenille dragon. 

More Bearded Dragon Feeding Posts You May Like:

How Many Mealworms Can a Bearded Dragon Eat? Feeding Guide

Can Bearded Dragons Eat Strawberry? (Plus Leaves & Seeds)

What Bugs Can a Bearded Dragon Eat and What to Bugs to Avoid

Can a Bearded Dragon Eat Turnip Greens? Your Best Guide

Leave a Comment